Daily Tips for Families

Today's Tip for Families

11-05-2022

Ease Anxiety to Help Your Child Do Better on Tests

Tests are serious business. Tests tell teachers what students know and where they might need extra help. Tests can also affect grades and a child's placement in school.

But some children are so afraid of failing tests that they get nervous and can't do their best.

It doesn't help to tell a child to relax or stop worrying about tests. What does work? Preparation.

Here are some tips:

Insist that your child attend school every day. That way, your child won't miss learning the material that's on the test.
Provide a quiet place for studying at home.
Encourage your child to spread studying over several days or weeks. Real learning occurs over time.
Discourage "cramming" right before a test. It increases anxiety and hinders clear thinking.
Encourage your child to read test directions and questions carefully. If instructions are confusing, your child should ask the teacher to explain.
Make sure your child gets enough sleep and eats a healthy breakfast before the test.
Encourage your child. Kids test better when they feel capable. Send your student out the door with an "I know you will do well. You're prepared."
Don't judge your child on a single test score. Many things can affect a score, including your child's health and classroom environment. Say that no matter what grade your child gets, your love won't change.
Review test results together. Comment first on correct answers. Then look at what your child got wrong. Brainstorm ways to avoid making the same kinds of errors next time.
Ask the teacher to suggest home activities that will help your child learn and prepare for tests.

Brought to you by:

Webster County Schools

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